Summer Stars - Get Fit by Being Mindful-ish of Your Food. Interview with Monica Reinagel

Summer Stars – Get Fit by Being Mindful-ish of Your Food. Interview with Monica Reinagel – Episode 195

Episode Summary Here on the Fit is Freedom Podcast, we talk a lot about fitness. We talk a lot about movement and adventure and reaching big goals. But there‚Äôs one important piece to health and fitness that I thought our guest Monica Reinagel could weigh in on. That important piece to the health puzzle is nutrition. As a trained nutritionist, …