3 Signs Working Out is Boring You, and What You Can Do To Fix It. Woman in workout gear leaning head against metal fence.

3 Signs Working Out is Boring You, and What You Can Do To Fix It – Episode 113

Are you bored of your routine? Are you finding it hard to workout because your brain is on autopilot? Well, you may need to course-correct, shake it up, and try something new!

Have you ever struggled with consistency when it comes to your exercise routine? Well, you are NOT alone. This is something that a lot of my clients have been struggling with lately, and what we’ll be covering today on the podcast.

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I’ll be sharing the 3 signs that your workout routine isn’t working and some ways that you can provide some course corrections including…

  • Stopping and Reassessing
  • Being Okay with Being Imperfect
  • Evaluating your Level of Commitment
  • Finding Time for What Matters

Listen to the full episode below!

Related: How to make a workout plan, that works for you!

Related: The Real Reasons You Don’t Have a Workout Plan You Can Stick to

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