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Competing at bodybuilding at 69. Renee Landers, female bodybuilding

Competing (and winning) at Bodybuilding at 69! – Episode 136

If you find yourself having one of those down in the dumps days, this is the podcast episode for you! On this podcast, Iโ€™m joined by Renรฉe, a 69 year old bodybuilder who didnโ€™t even start weightlifting until her late 50โ€™s!  Have you ever had those days where you feel like your goals are just impossible? You come up with …

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About Fit is Freedom

For over 17 years, Kelly has been connecting women to personal empowerment, fitness, and fun through motivation coaching & hiking, biking, backpacking, and kayaking adventures. She has changed thousands of lives with her Fit is Freedom podcast, courses, and events, and knows that a life well-lived is a life of freedom and health. She’s the creator of the Fit is Freedom Podcast and the Fit is Freedom Experienceโ„ข.ย 

Recent Posts

  • How to Choose (and Use) Joy with Elena Sonnino – Episode 149
  • Hiking the Pacific Crest Trail – I Promise Not to Suffer! Interview with Gail Storey – Episode 148
  • How to Apply Fitness Freedom to Your Future – Episode 147
  • How to Reignite Your Fitness Motivation – Episode 146

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Imagine how your life would change if you trusted yourself completely and knew the best next step. ๐Ÿ’–

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