Episode Summary Iβm one of the lucky ones. Growing up, I had an amazing, loving, and motivated mother as someone to look up to. She was my role model, and thereβs not a day that goes by when Iβm not thankful for everything she did for me. Today on the Fit is Freedom Podcast, join me as I celebrate my …
Healthy and Fit at Any Age: Interview with Dr. Mimi Secor – Episode 176
Episode Summary This week on the Fit is Freedom Podcast, I have the pleasure of being joined by the incredibly knowledgeable and passionate Dr. Mimi Secor! Join us as Mimi shares her journey into the health and fitness world at a time when she truly didnβt believe she had ANY time to give in her life. With our combined passions …