Ready for 1:1 private coaching with Kelly? This week we have a very special guest.ย New York Times best selling author, Pam Grout. Pam Grout is the author of 20 books including E-Squared, E-Cubed, Thank & Grow Rich and her latest book, The Course in Miracles Experiment: A Starter Kit for Rewiring Your Mind (And Therefore Your World). Plus, sheโs …
As this episode goes live, most of the world is still in the throes of COVID19.ย Iโve noticed emotions getting a little frayed lately with some of the people Iโve been in contact with.ย I had a couple of meltdowns myself that werenโt pretty. But, they were productive. Productive because I realized I needed to manage my stress even more …
As I was working out at the gym one morning, the words โyou look like hellโ filled my mind. I instantly became discouraged and felt like ditching my workout for the day. I wondered why my mind went straight to describing my body with such negative words. It didnโt deserve that! As I evaluated this situation throughout the day, I …
