Seize your day with Kelly’s Motivation Multiplier Method When we try diets ,they’re not fun and they’re not sustainable. The only way we can lose weight is by living the way that we want to live. “If it’s not fun, it’s not sustainable” This week on the podcast, Heather Aardema joins me to share about clutter and its impact on …
Sounds crazy, right? How does decluttering have anything to do with achieving your fitness goals? You’d be surprised! Decluttering is one of the most important mini habits that can completely transform your mindset and help you reach your goals. If you think about it, clutter can really affect your decisions and the ease in which you prepare for and achieve …
Ready for 1:1 private coaching with Kelly? In honor of our topic of “Decluttering” today, our show notes are going to be very simple. As many of us have been quarantined, our homes begin to feel smaller when clutter and life start to pile up. So many of my friends began their quarantine organizing and straightening, only to get overwhelmed …
At one point in my life, I could easily close the door to a messy room in my home, forget about the clutter, and enjoy my day. But once I did this one too many times, the disorganization began to pile up and overwhelm me both physically and mentally. I noticed that when my living space was cluttered, my mind …
