Have you ever had one of those weeks where you just wish you could hit the reset button and start over? I was having one of those weeks not too long ago. I was spreading myself too thin, working crazy hours, and missed some big deadlines, including my podcast recording! I wanted to just crawl in bed and forget the …
Ready for 1:1 private coaching with Kelly? Iโve heard a lot of talk lately about people missing their workout groups, missing their cycling friends, wondering when they can reconnect with their Pilates buddies.ย As this podcast goes live, many of us are still in various phases of social distancing.ย What Iโm really hearing is not the missing of the activity, …
