Starting a new hobby or going on a new adventure for the first time can be so intimidating! Whether youβre wanting to get into rock climbing or start running for the very first time, you DO NOT…I repeat DO NOT have to be an expert to try something new! Donβt worry too much about not knowing certain things. Youβve got …
Ready for 1:1 private coaching with Kelly? Diana Driscoll is the owner of Vibrant1 Activewear, womenβs fitness wear. Exercise has always been a big part of her life.Β Sheβs excelled in adventure racing, road and trail running, and has raced in events such as Adventure Race Nationals 3 times (a 30 hr race), ran 45-50 miles in four 12 hr …
Are you struggling with a lack of motivation when it comes to pursuing your health and fitness? Youβre not alone! Weβve all been there once or twice… or even fifteen times. Maybe youβre low on time or have been fighting off an illness. I totally get it! If itβs because you donβt have the proper tools on hand that are …
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