4 Phases of Training to Dominate your Goals

Is there a goal that you’ve always wanted to achieve, but it’s seemed too hard to accomplish? Or maybe you’ve just never known where to begin? Well, setting your sights high is not only admirable, but totally achievable with the right training! As with everything, preparing to make your goals a reality will take time. Whether you’re a brand new …

4 Adventures You Can Go On NOW!

After months of quarantining and with no end in sight, it can feel downright discouraging! Maybe you planned a dream adventure that didn’t pan out? Or, maybe you’ve been stuck in a rut of doing the same thing day in and day out?  No matter where you are in these unprecedented times, it is so important that we have something …

Episode 080 – Reducing Pain and Fatigue with Julie Michelson

Seize your day with Kelly’s Motivation Multiplier Method Joining us today is Julie Michelson, a National Board Certified Medical Health Coach who is devoting her life to helping others reduce inflammation, pain and fatigue from their lives.  Julie recounts her chill bump-inducing story of how she found healing in the midst of a hopeless situation and then became inspired to …